Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically.
Back, neck & shoulder massage
Benefits of Back, Neck & Shoulder Massage include enhanced feeling of relaxation and contentment, Relief from pain, headaches and back pain and from stress and tension.
Few others are:
- The release of endorphin
- The body’s feel good hormones
- Improved blood and lymph circulation
- Increased energy levels and feels of vitality
- Injury recovery
- A general sense of health and well-being
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage.
Indian Head massage
Indian Head Massage helps increase mobility and flexibility in the neck and shoulders. It improves blood circulation, lymphatic flow and aids elimination of toxins and is particularly good for reducing the effects of stress and tension.
Hot Stone massage
Reflexology (Hand & Feet)
Hopi Ear Candle
Thai massage (Oil)
Pain relief massage